Yam - Elephant Foot, 500 g

Yam (Elephant Foot) – 500 g

If‌‍‌‍‍‌‍‍‌‍‌‍‍‌ you are someone who loves comforting, old-fashioned Indian dishes that bring back the memory of home, then Yam Elephant Foot (suran/jimikand) is definitely one of those veggies that gives you that experience again. The food has a tough, earthy texture and it absorbs the masala very nicely and that is why even a plain yam sabzi tastes so rich and filling.

If you’ve been searching for an order Yam Elephant Foot online delivery near me, BlueBagStore.com sends it fresh to your doorstep, so you can skip the hassle of picking it from a market.

Nutritional‌‍‌‍‍‌‍‍‌‍‌‍‍‌ Facts

• Calories: 590 kcal


• Carbohydrates: 139.5 g


• Protein: 7.65 g


• Fat: 0.85 g


• Dietary Fiber: 20 g


• Potassium: 4080 mg


• Magnesium: 105 mg


• Calcium: 85 mg


• Iron: 2.7 mg


• Vitamin C: 60 mg


• Water: 348 g

Ways You Can Use It at Home

• Classic suran ki sabzi


• Crispy yam chips


• Yam roast with simple spices


• Homemade yam tikkis or kebabs


• Added into rich gravies


• Light festive-style preparations

Once you start experimenting with it, you’ll realise how versatile it actually is.

A Quick Note on Prep

Yam is a bit difficult to peel due to its tough skin, however, after that, everything is easy. If you want to prevent the irritation, you can rub a little oil on your hands or ‌‍‌‍‍‌‍‍‌‍‌‍‍‌knife. After that, just chop, rinse, and cook — it absorbs flavours brilliantly.

If you're planning to buy Yam Elephant Foot, this 500 g pack is a sensible size — enough for a full meal without wasting any.

Storage Tips

• Keep in a cool, dry spot


• Avoid moisture


• Use within a few days for the freshest taste

A Vegetable That Feels Like Home

There’s something very “ghar ka khana” about cooking with Yam Elephant Foot. It’s humble, filling, and full of flavour once it hits the pan. And whenever you need fresh yam, you can buy Yam Elephant Foot from BlueBag or simply search order Yam Elephant Foot online delivery near me — we’ll get it to you without any hassle.

Yam Elephant Foot — simple, earthy, and perfect for comforting homemade meals. Add it to your BlueBag cart today.

About BlueBag

Bluebagstore.com‌‍‌‍‍‌‍‍‌‍‌‍‍‌ is an e-commerce marketplace located in Gurgaon that deals in premium groceries, specialty food products, imported items, and hydroponically grown greens. We offer local delivery in Gurgaon for perishables and pan-India delivery of non-perishable FMCG products through our dropshipping and partnered logistics network.